Frequently Asked Questions

Every common question about Yu Sleep, its evidence, ordering, and this site — in one place.

What is Yu Sleep?

A liquid dietary supplement taken by dropper, containing melatonin (0.9mg), vitamin B6, vitamin B2, and a 637mg proprietary blend of tart cherry concentrate, magnesium glycinate, apigenin, lemon balm, 5-HTP, L-theanine, and GABA. Full product guide →

Is yusleeps-us.com the official Yu Sleep website?

No — this is an independent, affiliate-supported information and review site, not the manufacturer's official website. Read more →

How is Yu Sleep used?

Two droppers (2mL) about 30 minutes before bedtime, used consistently each night, per product directions.

Does Yu Sleep cure insomnia?

No. It's not marketed or evaluated as a treatment for insomnia or any diagnosed sleep disorder. This statement has not been evaluated by the FDA. See a healthcare provider for persistent sleep problems.

Will it cause next-day grogginess?

The manufacturer states the low melatonin dose is designed to avoid grogginess. That's a product claim, not independently tested by this site.

What does research say about the ingredients?

It varies a lot by ingredient — from reasonably supported (melatonin for circadian timing) to disputed (GABA's oral bioavailability). Full evidence breakdown →

How much does it cost?

Promotional pricing changes; as reviewed, roughly $69 (1 bottle), $177 (3 bottles), $234 (6 bottles), each with a 60-day guarantee. Confirm current pricing →

What's the refund policy?

A stated 60-day money-back guarantee — request a refund within 60 days of receipt if unsatisfied.

Is it safe with medication?

Not automatically — melatonin and 5-HTP can interact with certain medications. Talk to a healthcare provider before use if you're on medication, pregnant, or nursing.

Where can I buy it?

Through the manufacturer's authorized checkout only. How to find the legitimate source →

Still have questions?

Dig into the full product guide, the research page, or our honest review.